Yoga and Meditation Tours
Meditation and Yoga were considered to be the activities of Rishi- Munis (saints) of India. But gradually the importance and the benefit of these two activities came to be known to common man. Today, not only the people in the east but also in the west have adopted yogic exercises.
Patanjali, the father of Yoga, devised a set of exercises that would lead one's soul to get united with the supreme soul of God. Yoga is derived from Sanskrit word yog that means union. Karma Yoga, Bhakti Yoga, Jnana Yoga, Hatha Yoga, Tantric Yoga, Kundalini Yoga, Raja Yoga are some Yogas that are practiced in India.
With Theme travels Package of Destinations India, experience a whole new sphere and rejuvenate you. Destinations India takes you to various yoga and meditation centres in India. Some of the popular centres are in the states of Madras (Chennai), Rishikesh, Kerala and Bihar. Visit these centres and try out various rejuvenating therapies to detoxify your bodies.
Yoga not only makes your body healthy but it involves a series of exercises to relax your mind also. Meditation involves a number of practices to soothe your mind and maintain a mental equilibrium that generally gets disturbed when one indulges in daily chores. These simple exercises will change your entire lifestyle.
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